Your hub for training, support, and community during the transition to new motherhood
Check out the Pregnancy Mini-Course Bundle to learn how to become an efficient and effective mama instead of an exhausted and scrambling new parent all while mastering the nuts and bolts of your pregnancy
Learn how to become an efficient and effective mama instead of an exhausted and scrambling new parent all while mastering the nuts and bolts of your pregnancy. Resources in this bundle include three masterclass videos, 6 parent handouts, and a 15-minute positive pregnancy audio meditation to help you build confidence and ease throughout your pregnancy.
Join me on a journey to explore the 5 Steps to New Mom Success. Find out what you need to know about postpartum recovery and newborn care with the built-in resources and support you need to avoid becoming the Martyr Mom and instead, embracing the Mama Love life.
Sign up for a free 30-minute video chat with me [Amelia], a ProDoula certified postpartum and infant care doula. I'm happy to help in any way that is constructive for you -- answer questions, listen to what you are going through, or provide that emotional support you may be looking for right now.
Hi, I'm Amelia!
I'm a ProDoula Certified Postpartum Doula, Prenatal and Mom and Baby Yoga Instructor, and Childbirth Educator.
I'm a wife of 15 years to the love of my life, Sammy 4 and mom to the cutest 5-year-old there is, Sammy 5. I live in the Washington, DC area with my Sammies and my wonderful Mother in Law, Barbara.
My superpower is delegation. I major in outsourcing and minor in self-care.
Through the Mama Love Method, I will teach you how to stop seeing yourself as the one DOING all the things but rather as the executive manager orchestrating all the moving parts (aka The Delegator in Chief).
This will free you up to experience the JOYS of new mama life such as snuggling, bonding during feeding, or however else you truly love engaging with your cutie.